Monthly Archives: April 2016

Everyone likes to do two things – 1) Having  a good time 2) Giving something back I want to celebrate hopefully the end of  a good year in which my health will get back to some sort of order and also that running will be part of it. The wings on the trainers says itContinue reading “Who wants to party?”

Which is worse? A lot of my running friends will say that its better to get off the couch and actually try and do something and fail but show that you have tried than stayed indoors in front of the telly with a bag of crisps. This is all well and good but hard toContinue reading “Do not finish or do not start?”

Running has never been easy – who am I trying to kid – in my head I am a gazelle with slim thighs floating on air with my  ponytail bouncing along! (if you have seen me recently this might take a few months!) Well that’s in my head but in reality I am more likeContinue reading “All you need is friends…..”