BUT….the weight still goes UP!!! I put my swimsuit on this morning in preparation to going this morning and when I looked in the mirror I wasn’t repulsed by what I saw -my stomach is flatter my arms have got less of the bingo wings about them and legs don’t seems as dimpled. I wish IContinue reading “Eating better – exercising more….”
Monthly Archives: January 2017
Stress and food….
Not been a good week…. Have been having major problems with Apple and Talkmobile but more the former since they have decided that my phone won’t work because condensation has got into the case and this is my fault – I have had no network since before Christmas and have been backward and forward betweenContinue reading “Stress and food….”
Back to work and to the gym….
So nearly 2 weeks off work and even though not fully fit I couldn’t take any more of daytime TV so everyone has just got to get used to the very croaky voice. Wasn’t hoping for miracles with the weigh-in yesterday as I still hadn’t done much exercise other than 2 dog walks at the endContinue reading “Back to work and to the gym….”
This week has been horrible! Really horrible!! I have influenza and laryngitis which seems to be hanging around and has stopped me doing everything including going to work, taking the dogs out, go to the gym. I haven’t been eating regularly although I have been trying to eat healthily with homemade soup and at leastContinue reading “What’s happened?”
Critical first weigh in
None of us have feeling great over the New Year and I was the last one to get the bug but get it I did and do I feel monumentally crap – oh yes I do. Great start to the New Year. Own fault really as I was given the option of having a fluContinue reading “Critical first weigh in”