This week has been horrible!
I have influenza and laryngitis which seems to be hanging around and has stopped me doing everything including going to work, taking the dogs out, go to the gym. I haven’t been eating regularly although I have been trying to eat healthily with homemade soup and at least having a breakfast.
So I don’t know how I have managed to PUT on weight this week when my food consumption has been less than most weeks – can only presume its the lack of exercise. I am not going to take this to heart as still poorly and have to get my health OK before I start at the gym and swimming.
Weight this week 14 stone 8 1/4 UP 1 1/4lb